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EXPERTS SAY: Stock Up On Avocados if You Want to Have Great Sex

Close-Up Of Hand Holding Avocado

Photo: Getty Images

According to a new study, experts say if you're looking to have better sex, avocados may be able to help you out.

A new study shows that while an avocado in isolation won't drastically impact your sex life, they do have some nutritional properties that may provide a sexual boost.

Research from the Internal Journal of Reproductive BioMedicine shows that increased blood flow plays a big role in arousal as blood rushes to the sex organs.

Omega-3 fatty acids, which are richly available in avocados, can help improve blood flow and research says can omega-3s help prevent plaque build-up in the arteries, which aids in blood flow.

Avocados also contain vitamin E, an antioxidant that widens blood vessels and may reduce sperm DNA damage.

*ordering guac by the bucket as we speak*


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